Doga ~ Yoga for dogs

Who says yoga is only for humans? Yogic principle: live in harmony with all beings, including dogs!

Yoga is a great way to bond with your dog friends & because dogs are pack animals, they are a natural match for yoga’s emphasis on union & connection with other beings. Yoga classes which focus on poses and massage for dogs can improve digestion and heart function, and poses for people can reduce stress and a sense of feeling well.

You and your dog may not be good at yoga but at least you’ll get a good laugh and besides, laughing is spiritual.

Check out coach Jackson as he shows us how to do downward dog.  Take some tips from the expert!

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